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Beat the Winter Blues
Winter's slower daily rhythms inspire self-care routines to stay centered. Reduced sunlight in the winter months can affect the serotonin...

Susan M Bradbury
Jan 23, 20211 min read
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Immune Boosting Winter Foods
Something about the cold weather can make us reach for our favorite rich, dense, warm foods. We find we feel heavier — both physically...

Susan M Bradbury
Jan 9, 20212 min read
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Time to Relax
At Bradbury Clinic we love to relax with a nice cup of Tulsi tea. Tulsi, known as holy basil, is a medicinal herb related to culinary...

Susan M Bradbury
Dec 26, 20201 min read
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